Rosemary Conley on how to burn fat faster

Try to be more active in your everyday life. If you need to take some clean washing upstairs, don’t take it all in one go. Make a few trips instead, to help burn more calories. And walk to work, or at least walk part of the way, as exercise makes fat burn faster.
Rosemary Conley, diet and fitness expert

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Rosemary Conley’s Kick-start Diet
Rosemary Conley’s Gi Hip & Thigh Diet
Rosemary Conley’s recipes
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