I had one of those days on Sunday.
You know the type, a-sit-on-the-sofa-and-only-move-if-I-need-another-cup-of-tea day.
As well as catching up with Saturday’s X Factor and Strictly Come Dancing, I also brought the computer into the sitting room and watched the Panorama documentary about Shannon and Karen Matthews on BBC iPlayer.
It was chilling to say the least.
They showed the police interviews with Karen and took cameras into the house Shannon was kept after she was kidnapped. How a mother can do that to her daughter it unbelievable.
If you find time today, you really should log on and watch it.
I’d be interested to know what you thought.