Diets & Exercise
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Convert kilos to stones with our easy weight converter
If you need to convert kilos to stone and pounds, try our easy to use kilos to stones converter table!
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The most extreme weight loss methods revealed – would YOU try these extreme diets?
Check out some of the most extreme diets out there but please be warned: do not try these at home!
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Martin Lee/REX/Shutterstock The Special K Diet: Everything you need to know
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Cherry Healey opens up about binge-eating and taking care of yourself as a single mum
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How to lose weight fast: Quick results diets revealed!
Want to know how to lose weight fast? You could lose seven pounds in seven days on one of our easy quick fix diets that work!
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The 16:8 diet: everything you need to know
You may have heard wonders about the 5:2 diet, but have you heard of the 16:8 yet?
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Ken McKay/ITV/REX/Shutterstock Former Hollyoaks star Davinia Taylor reveals incredible body transformation
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Vladislav Nosick / Alamy Stock Photo How many calories should I eat to lose weight?
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The Cabbage Soup Diet: Your complete diet plan!
Not for the faint hearted, you mainly eat cabbage soup, fruit, other veg and some meat on this very low-calorie cabbage soup diet, but you could lose a massive 10lbs by next week!
