Party food: best and worst for your diet revealed!

Party food is one of the best things about this time of year, but what about the calories? We put the most popular canapés to the test!

With party season in full swing and the canapés and fizz flowing, sticking to your diet can be tricky. Party food is one of the best things about this time of year, and with more and more tasty offerings available in the supermarket, we’re spoilt for choice! But what about those pesky calories? Wouldn’t it be nice to avoid ruining our diets and still get our party food fix?

To make it easier we’ve rounded-up and rated 20 of the most popular savoury party foods, so you know which ones to fill your plate with and which ones to avoid.

To keep our findings fair we’ve listed the nutritional information per canapé. How well did your favourite rate? Did the results shock you? Let us know in our comments section below!