Superfoods can help us fight cancer, slow down the ageing process, combat arthritis and boost our immune system – and that’s just the tip of the iceberg!
But which superfoods do what?
Play our superfoods quiz to test your know-how and find out how you really can improve your health by eating well.
Superfood question 1
Which sweet treat is said to help fight cancer, fungal skin infections, gastric ulcers and skin sores?