Salad dressings: best and worst revealed!

Working out the best salad dressings for your diet and differentiating between the healthiest salad dressings and worst salad dressings for your diet can be difficult, so we round up some popular buys and dish the dirt on their real fat and calorie counts.

Salad is usually assumed to be the diet-friendly option, but after you’ve added your favourite dressing, how healthy is it? We compared twenty of the most popular salad dressings to see which ones we should be stocking up on and which ones we should be leaving on the supermarket shelves.

All nutritional values are per 100g, to measure them all equally.

Which of these dressings is your favourite? Did the results shock you? Let us know in our comments section below…