Mr Motivator’s 2-minute workout

Looking for a quick and easy free workout that you can do from home? See what happened when Mr Motivator (and leotard) put Strictly Come Dancing star Denise Van Outen through her paces during a 2-minute workout; the same amount of time it takes to cook her healthy Quaker Oats porridge breakfast.

We know what it’s like – all your good intentions go out the window when you’re busy and there’s no time to exercise. That’s why we love this 2-minute workout because it really gets your blood pumping and heart racing, but you don’t have to set aside loads of time to do it. It just slots right into your morning routine!

Try this workout at home and see Mr Motivator’s other 2-minute workouts on YouTube, they’ll have you trim and toned before your microwave pings…