Slimming World low-fat tomato soup

(356 ratings)

What's my recipe book?


We know what it's like when you're browsing a site with as many recipes as ours. You find a brilliant recipe, want to make it again, but can't remember how you found it!

But we've solved the problem. Now, by clicking 'Save this recipe' or 'I cooked this' on any of our recipes, they'll be saved and grouped into your personal online recipe book. All you have to do is log in with your Facebook account to see them. When you click either of these buttons it will also tell your friends on Facebook what you've been cooking or saving so they too can give our quick and easy recipes a go (but you can turn this off at any time by visiting your 'My recipe book' page). Just click one of the buttons below or 'see my book' to get started. We hope you like it!

Slimming World tomato soup
Slimming World tomato soup
  • Serves: 4

  • Prep time:

  • Cooking time:

  • Total time:

  • Skill level: Easy peasy

  • Costs: Cheap as chips

This tasty Slimming World tomato soup recipe is great for anyone who's watching their weight, and it's quick to make too.


  • Low-calorie spray oil
  • 1 onion, peeled and finely chopped
  • 2 sticks celery, finely chopped
  • 2 garlic cloves, peeled and finely chopped
  • 1 carrot, peeled and finely diced
  • 1ltr (1 pints) water or stock
  • 1 x 400g can chopped tomatoes
  • 1tsp artificial sweetener
  • Salt and freshly ground black pepper
  • 200g (7oz) low-fat natural fromage frais

To serve:

  • Low-fat natural fromage frais
  • Finely chopped tomatoes


  1. Spray a saucepan with oil spray and place over a medium heat. Add the onion, celery, garlic and carrot and stir-fry for 2-3 mins.
  2. Add the water or stock, tomatoes and sweetener and bring to the boil. Reduce the heat to medium and cook for 15-20 mins. Remove from the heat, season well and, using a hand-held blender or food processor, blend until smooth. Return the soup to the pan and stir in the fromage frais.
  3. Ladle the soup into warmed bowls and serve immediately, garnished with a little fromage frais and chopped tomatoes.

For more delicious recipes or to find your nearest Slimming World group visit the Slimming World website

Your rating

Average rating

  • 3
(356 ratings)

Your comments

comments powered by Disqus

    FREE Newsletter

    Plus get great deals and exclusive offers from Time Inc. (UK) Ltd and its partners.

    By providing your email address above you agree to the Time Inc. (UK) Ltd Terms and Conditions and the Privacy Policy

    Subscribe to Essentials

    Subscribe from only 22.99