Slimming World eggs Benedict Recipe

(44 ratings)
Sending your rating
  • Slimming World

serves:

4

Skill:

easy

Cost:

cheap

Total Time:

00:10

Prep:

00:00

Cooking:

00:00

Kickstart your weekends with this fabulously filling breakfast. Slimming World’s version of eggs benedict screams luxury but without the diet worries

Ingredients

  • 227g/8oz fresh spinach
  • juice of ½ lemon
  • 4 tbsp fat free natural fromage frais
  • 1 tbsp freshly chopped tarragon
  • salt and freshly ground black pepper
  • 4 slices wholemeal toast from a 400g loaf
  • 4 slices ham, all visible fat removed
  • 4 poached eggs

Method

  • Place the spinach in a large pan with the lemon juice and cook for 2 minutes until wilted. Drain off any juice and keep warm.

  • For the sauce. Season the fromage frais with the tarragon and a little salt and black pepper. Heat gently for 1-2 minutes until warm. Don’t boil or the fromage frais will separate.

  • To assemble. Place a slice of toast on each plate and cover with a slice of ham. Pile on the spinach and top with a poached egg. Spoon over the sauce and serve immediately.

More Recipe Ideas

Top Tip

Learn how to poach an egg with our <a href="/recipes/399417/The-best-way-to-poach-an-egg-video">easy step-by-step video</a>