Slimming World’s muffins with smoked salmon Recipe

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  • Slimming World

serves:

2

Skill:

easy

Cost:

cheap

Prep:

10 min

Cooking:

5 min

Nutrition per portion

RDA
Calories 295 kCal 15%
Fat 5.3g 8%
  -  Saturates 1.2g 6%

A deliciously light and tasty breakfast muffin. This is a quick and healthy way to start the day, guaranteed to keep you going ’til lunch

Ingredients

  • 2 wholemeal English muffins
  • 4tbsp soya plain yogurt
  • ½ lemon
  • 4 slices smoked salmon
  • Black pepper to season

Method

  • Cut the muffins in half horizontally and toast under the grill.

  • Put the yogurt into a bowl. Cut off 2 wedges from the lemon. Finely grate the zest from the remaining lemon and add to the yogurt.

  • Arrange a slice of smoked salmon on top of each halved muffin. Squeeze over a little lemon juice. Spoon 1tbsp of lemon yogurt on top of each muffin. Season with black pepper and serve with a lemon wedge.

More Recipe Ideas

Top Tip

A healthy diet containing smoked salmon to help you lose weight is a great way to cut your risk of heart disease.