A deliciously light and tasty breakfast muffin. This is a quick and healthy way to start the day, guaranteed to keep you going ’til lunch
- 2 wholemeal English muffins
- 4tbsp soya plain yogurt
- ½ lemon
- 4 slices smoked salmon
- Black pepper to season
Cut the muffins in half horizontally and toast under the grill.
Put the yogurt into a bowl. Cut off 2 wedges from the lemon. Finely grate the zest from the remaining lemon and add to the yogurt.
Arrange a slice of smoked salmon on top of each halved muffin. Squeeze over a little lemon juice. Spoon 1tbsp of lemon yogurt on top of each muffin. Season with black pepper and serve with a lemon wedge.
A healthy diet containing smoked salmon to help you lose weight is a great way to cut your risk of heart disease.